Services

Counselling

Counselling / Psychotherapy is for anybody. It can be of great support in times of crisis or change. Both Counselling and Psychotherapy involve the provision of professional assistance to people.

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Psychotherapy

Psychotherapy involves conversations with a listener who is trained to help you make sense of, and try to change, things that are troubling you.


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Cognitive Behaviour Therapy (CBT)

Cognitive Behaviour Therapy (CBT) is a talking therapy. It can help people who are experiencing a wide range of mental health difficulties. What people think can affect how they feel and how they behave


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Play Therapy

Play Therapy is based on building a therapeutic relationship between the therapist and the child.To do this the therapist is responsible for creating a safe environment where the child learns to trust the therapist and begin the process of exploring and expressing themselves.